Post-Pregnancy Weight Gain: Why It Happens & How to Manage It With Kindness

Bringing a baby into the world is a beautiful journey—but for many new moms, post-pregnancy weight gain can feel confusing, emotional, and sometimes overwhelming. If you’re struggling with your postpartum body, you’re not alone. Millions of women experience weight changes after childbirth, and it’s completely normal. Why Do Women Gain Weight After Pregnancy? Your body […]