Perfect U

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Conditions Treated

Acne

Acne scars

Pigmentation

Dull skin

Fine lines

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Conditions Treated

Pigmentation

Wrinkles

Acne Scars

Facial Hair

Vascular oncerns (redness, veins)

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Conditions Treated

Acne scars

Strecth Marks

Enlarged Pores

Fine lines

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Conditions Treated

Dehydrated skin

Congestion

Blackheads

Dullness

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Conditions Treated

Acne

Inflammation

Early signs of aging

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Conditions Treated

Warts

Skin Tags

Cherry Angiomas

Milia

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Conditions Treated

Unwanted body or facial hair

Ingrown hair

PCOS-related hair growth

Folliculitis

Hirsutism in women

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Conditions Treated

Hair Thinning

Male/female pattern baldness (androgenetic alopecia)

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Conditions Treated

Hair Thinning

Alopecia areata

Slow or Weak Hair Growth

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Conditions Treated

Hair Thinning

Androgenetic Alopecia

Telogen Effluvium

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Conditions Treated

Hair Loss

Slow Regrowth

Poor Scalp Health

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Conditions Treated

Advanced Hair Loss

Receding Hairline

Bald spots or thinning patches

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Nutrition & Weight Management

Clinic-Based Weight Loss

Localized Fat Reduction

Post-Pregnancy Programs

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Nutrition & Weight Management

Metabolic Testing

Hormonal Evaluation

PCOS Weight Management

Insulin Resistance

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Nutrition & Weight Management

Diet Plans

Lifestyle Coaching

Fitness Guidance

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Nutrition & Weight Management

We get that healthy, glowing skin isn’t just a goal. It’s an extension of how you feel every day. At Perfect U, we’re committed to offering personalised care that understands your unique concerns and supports your complete well-being.

Nutrition & Weight Management in Bangalore for Better Health and Sustainable Results

Perfect U offers personalised nutrition and weight-management programs designed to help you build healthier habits, improve metabolic balance, and achieve long-term wellness. Our approach goes beyond quick fixes. We focus on understanding your lifestyle, medical history, hormonal patterns, and nutritional gaps so we can create a plan that actually works for your body.

With expert guidance, structured diet plans, and regular follow-ups, we support you through every stage of your journey — whether your goal is weight loss, better energy, improved digestion, or balanced overall wellness.

Discover how personalised nutrition in Bangalore can transform not just how you look, but how you feel every day. Book your consultation at Perfect U and take the first step toward healthier living.

Experience how professional skin care in Bangalore can elevate your confidence and overall skin health. Book your appointment at Perfect U and take the first step toward clearer, healthier, more radiant skin.

Nutrition & Wellness Concerns We Address

At Perfect U, our Nutrition & Wellness Management are designed to support a wide range of concerns, including:

Support for individuals struggling with excess weight, stubborn fat, post-pregnancy weight gain, or long-term inability to lose weight.

Customised programs for PCOS, thyroid imbalances, insulin resistance, and metabolic issues that impact weight and overall health.
Plans that improve digestion, reduce bloating, support gut health, and correct nutrient absorption.
Guidance to help you build healthier routines, manage cravings, improve sleep cycles, and adopt a sustainable eating pattern.
Targeted recommendations to correct deficiencies in vitamins, minerals, and essential nutrients that affect energy, skin, hair, and immunity.
Options like hair transplant planning and long-term regrowth programs for more severe stages of baldness.
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Frequently Asked Questions

We have addressed the most commonly asked questions below. If you require further clarification, please feel free to contact us.

How do your nutrition programs work?
We assess your lifestyle, eating habits, medical history, and body composition. Based on this, we build a personalised plan that focuses on sustainable weight loss, improved metabolism, and better overall health.
Are the diet plans restrictive?
No. We design practical, flexible meal plans that fit your schedule and food preferences. The goal is long-term habit building, not temporary dieting.
Can nutrition help with skin and hair issues?
Absolutely. Many skin and hair concerns are linked to deficiencies, hormonal imbalances, and poor gut health. Nutrition plays a key role in overall dermatological wellness.
Do you offer plans for PCOS or thyroid-related weight gain?
Yes. We create specialised programs for PCOS, hypothyroidism, insulin resistance, and other hormonal conditions that make weight management challenging.
How long does it take to see results?
Most individuals begin noticing changes within a few weeks, depending on their consistency and the goals set. Our plans focus on sustainable, steady progress.
Can I combine nutrition programs with other treatments?
Yes. Combining nutrition with skin or hair treatments often leads to better results, especially for concerns linked to lifestyle and metabolic health.
Will I get follow-up sessions?
Regular follow-ups are included to track progress, adjust your plan, and ensure you stay on the right path.
Is this suitable for busy professionals?
Yes. We design meal plans and routines that fit into tight schedules, irregular work hours, or travel-heavy lifestyles.
Do you provide fitness guidance as well?
We offer basic fitness recommendations and provide lifestyle coaching based on your goals and physical abilities.
Are your programs safe for people with medical conditions?
Yes. Our nutrition experts design medically safe, customised plans for individuals with diabetes, hypertension, PCOS, thyroid issues, and other conditions.